Adhyavat'23-2.0

Mental Well Being Session

"Mental health is a continuum, and people may fall anywhere on the spectrum." What mental health needs is more sunlight, more candor, and more unashamed conversations.

We organized a session on 30th May' 2023 on Mental Well Being which was conducted by Dr. Payashvani Raghuvanshi, (BHMS, Nehru Medical College and Hospital, Noida, UP) in which colleagues of SLND have participated in great numbers with full zeal. It was an interactive session with lots of fun filled mental and physical activities. This ensured the mindful practices, reduced stress and overall well-being of an individual.

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