YOUTH/ TEENS
BARRE FITNESS Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Don’t be surprised if your class incorporates light weights to bring the burn during all those reps, as well as, mats for targeted core work. Registration may be done in person or online at pearlandparks.com . Must have minimum of 6 participants at 7 days prior to start date. $36 14+ years RCN Tues., Sept. 10 – Dec. 10, 7 – 8 p.m.
GROUP PERSONAL TRAINING Small group training provides a cost-effective way for people to experience the benefits of working with a fitness professional while enjoying themotivation of working in a group. This 12-week session allows you to exercise in a group, establish relationships andmake friends with other people, and becomemore regular in physical activities. To register, pay a 20 percent down payment at pearlandparks.com . The remaining balance is due to instructor. Must haveminimum of 5 participants prior to start date. For more information, contact kristen.m.pope@gmail.com . BRAZILIAN JIU-JITSU BJJ is considered a martial art, a sport, a method for promoting physical fitness and building character, and a way to a better life. Founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using technique and leverage to defeat them. Come and get in the best shape of your life. We offer a free 3 day trial with the purchase of a uniform for $39. (Must have a uniform to participate.) Additional fees may apply for tournament entry and belt promotions. Advancement opportunities happen 4 times a year. Additional family members receive 25 percent discount. Come experience the art of Jiu-jitsu, you will not regret it! Must have minimum of 8 participants prior to start date. Please call 713.340.1100 or visit www.grapplingzone.com . $150 14+ years RCN Wed., Sept. 11 – Dec. 11, 6:45 – 7:45 a.m.
KIDS YOGA In these classes, we offer an age appropriate yoga practice. This includes breathing instruction, relaxation, stretching and strengthening poses, complete with music, games and lots of imagination! The idea is keeping everything playful which will keep your child motivated and moving. Is your child ready to sing, dance, skip, march, laugh, hop and listen to stories as we practice yoga? Then get signed up today! Children will attend these drop-off classes on their own. Classes are inclusive for those with disabilities.
TBD DFNC Wed., Sept. 11 - 25, 1 – 2 p.m.; Wed., Oct. 9 – 23, 1 – 2 p.m. Wed., Nov. 6 – 13, 1 – 2 p.m.; Wed., Dec. 4 – 18, 1 – 2 p.m. 5 – 11 years
$210 7 – 14 years RCN Mon./Wed., Sept. 9 – Dec. 18, 5:30 – 6:30 p.m.
34 / Pearland in Motion / Fall 2019
Made with FlippingBook - Online magazine maker