The Newsletter About Your Health And Caring For Your Body H E A L T H & F I T N E S S
Overcoming Hip, Leg, & Knee Pain
Your hips, knees, and lower legs are tough—but injuries happen. Your hips and knees are large joints that support your body’s weight. They work in close coordination, giving us the mobility we need. Pain can occur from arthritis, injury, or age. If you’re experiencing hip, knee, or
While some causes are more severe than others, a physical therapist can identify your cause of pain. As the body ages, joints have less cushion as cartilage may wear down, so it is important to maintain good strength in supporting musculature. What Are the Symptoms? While leg pain is noticeable by an array of symptoms, several come to mind. Aching, stiffness, and a decreased range-of-motion around the hip, groin, back, or thigh may be a sign of deeper problems within your joints. Sometimes, inactivity and overactivity can lead to instances of pain. If you’re limping, lurching, or are experiencing bad balance, contact us to schedule a consult. While some hip, knee, and leg pains go away quickly, those lasting longer than several days may be hinting at a deeper issue. If you are having trouble completing recreational activities or activities around the home, let us know if we can help.
leg pain, call us to schedule a closer look. What Causes Hip, Knee and Leg Pain?
Hip, knee, and leg pain are surprisingly common, so the source can arise from various issues. If you’re experiencing pain in any part of your leg, pinpointing the exact spot can help you determine the cause. King Physical Therapy has pinpointed several leading causes of hip, knee, and leg pain. While many causes exist, the most likely are:
• Tendonitis • Pinched Nerves • Osteoporosis
• Arthritis • Overused Muscles • Muscle Weakness • Sprains and Strains
Call 304.262.8161 to talk with your physical therapist today!
3. If further assessment is warranted, your therapist
1. Feel free to call us and ask to speak to your therapist.
2. Your therapist will tell you the possible causes of your pain as well as precautions you can take at home.
might recommend you come in for an appointment.
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