For many Americans, Valentine’s Day is synonymous with romance. We get reservations weeks or months in advance, shower our partners in love and affection, and enjoy an extravagant date night. It’s a day filled with high expectations, and with that comes stress and pressure. If you feel like you’re always going above and beyond to impress on Valentine’s Day without getting the same effort in return, it may be time to show yourself some extra love. Everyone deserves a happy and fulfilling life, but it can be hard to achieve when work, relationships, and other pressures weigh us down. Most of us rarely take time for ourselves, so as the pressure builds, we start to experience episodes of burnout, depression, and anxiety. This Valentine’s Day or sometime close to it, take time for yourself and practice self-care. It will help you feel rejuvenated while removing any negative thoughts that have been lingering around. Your Valentine’s Day Self-Care Guide LOVE YOURSELF LIKE YOU MEAN IT
IRS AUDITS ARE POIS
WHAT TAXPAYERS NEED TO KNOW For many taxpayers, the word audit sparks immediate anxiety. While most people will never experience one, the reality is that IRS audits are expected to increase in 2026, especially for higher-income individuals and complex business entities. This isn’t speculation. It’s part of a deliberate, data-driven shift by the IRS already underway. What’s driving the increase in audits? The largest reason audits are expected to rise is the IRS’s renewed focus on closing the “tax gap,” the difference between taxes owed and taxes actually paid. According to the IRS’s Strategic Operating Plan update, audit rates for individuals earning more than $10 million annually are
projected to rise by more than 50% by 2026 compared with 2019 levels. Corporate audits for companies with over $250 million in assets could nearly triple, while large partnership audits may increase by as much as 10 times. Who is most likely to be affected? Despite widespread concern, most middle-income households and small businesses are not the target of this audit expansion. The IRS has publicly
stated that taxpayers earning under $400,000 will not see increased audit rates. Instead, enforcement efforts are focused on high-net-worth individuals, multinational corporations, and
How you approach self- care is entirely up to you,
but it almost always involves engaging in relaxing and enjoyable activities. Think about the
things you love to do the most. When was the last time you played a round of golf, went on a walk through nature, or enjoyed your favorite movie uninterrupted? Whatever your favorite activity may be, find a way to incorporate it into your self-care day.
HOT HONEY-INFUSED FETA CHICKEN INGREDIENTS
In addition to your favorite activities, take some time to pamper yourself. Get a massage, buy something for yourself that you really want, or take a long, relaxing bath. These actions will help you feel good inside and out! To ensure your self-care day is a success, consider turning off your phone and other devices for the duration of the day. Scrolling through social media will not help you feel any better; in fact, it will likely make you feel worse. This is a time to focus on yourself and ensure you get the attention and love you deserve. If you waste the whole day scrolling through TikTok or X, you’ll focus on everything but yourself.
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2 large boneless skinless chicken breasts
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2 cloves garlic, minced
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3 tbsp crumbled feta cheese
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1 tsp salt
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2 tsp fresh rosemary chopped (or thyme)
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1/2 tsp black pepper
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1 tbsp olive oil
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1 tbsp lemon juice (optional)
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3 tbsp hot honey
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