FyzicalHazleton: Sciatica & Back Pain

PATIENT SUCCESS SPOTLIGHT

CHECK OUT OUR YOUTUBE CHANNEL

The goal of FYZICAL Hazleton’s Youtube channel, is to provide tips for pain control, exercise, healthy living, and weight loss. Located in Hazleton, Pennsylvania, we hope to educate people on how to look after themselves, optimize human performance, and live life to the fullest. ARNIE’S NO GYM REQUIRED AT-HOME WORKOUT WE MAKE IT EASY TO VIEW OUR VIDEOS! INSTRUCTIONS : 1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our Youtube Channel Page) 3. Enjoy!

“It has improved greatly.” “I came in with severe pain in my left back and leg. I could not do what I usually do at home. With PT here, it has improved greatly. The severe pain is gone.” - Joanne S.

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

BRACE MARCHING While lying on your back with your knees bent, slowly raise up one foot a few inches and then set it back down. Next, perform on your other leg. Use your stomach muscles to keep your spine from moving. Repeat 10 times. Strengthens Back www.simpleset.net

FREE 20 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! (570) 501-1808

Limited to the first 25 callers. Expires 07-30-20

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