Bothered by Bad Breath? SOLUTIONS THAT WORK
We have all suffered from bad breath at some point, if only after a particularly pungent meal. And few of us wake up with minty-fresh mouths. In these cases, brushing and flossing usually serve as a quick fix for the scent that ailed us. But others find it impossible to scrub away the smell, or it keeps coming back quickly. They suffer from chronic halitosis. Halitosis is the medical term for bad breath. When it becomes chronic, it causes embarrassment and even affects interpersonal or professional relationships. Sufferers sometimes go to great lengths and expenses to hide their condition. It is worth noting that the most common cause of halitosis is poor oral hygiene. Most people will significantly reduce symptoms by brushing twice daily, flossing, and using mouthwash. Seeing a dentist twice a year is just as crucial as at-home care because cavities and gum disease can cause bad breath in addition to their health impacts. Other personal habits are sometimes to blame. While you can usually brush away your meals, certain foods like garlic, onions, and spices can affect your breath long after they’ve entered your bloodstream. So, chronic halitosis sufferers might want to consider changing their diets. Of course, all types of tobacco use and smoking cause bad breath — not to mention gum disease.
Refer a Friend, Get a Brighter Smile! That’s right! Every time you refer a friend to Dr. Maddahi, you get one FREE teeth cleaning! Many halitosis cases also result from dry mouth caused by dehydration, several medical conditions, and a side effect of many common prescription medications. Since saliva helps clean our mouths, a shortage results in unpleasant odors. (Our mouths naturally become dryer during sleep, causing “morning breath.”) Drink plenty of water, and if you see no improvement, ask your dentist for advice on a mouthwash designed to relieve the problem. While most sources of halitosis are relatively benign, some serious conditions can play a role. People with gastroesophageal reflux disease are more prone to bad breath. An infection in the nose, throat, or lungs and kidney or liver disease can do the same. Finally, halitosis can also result from some head or neck cancers. People with these diseases have bigger concerns than bad breath, but early diagnosis is best. So, tell your dentist if you’re seeing changes or can’t rid yourself of halitosis. They’ll help rule out serious conditions as the culprit and create a pathway towards a better-scented future.
Green Bean and Eggplant Stir-Fry
In just 30 minutes, turn a pile of summer veggies into a Chinese-inspired dish.
INGREDIENTS •
DIRECTIONS 1. In a large bowl, add the eggplant and coat with salt. Cover the eggplant with water and soak for 15 minutes. Drain and pat dry. 2. In a wok over medium heat, warm 2 tbsp of oil. Add the eggplant and fry for 4–5 minutes. Remove and set aside. 3. Add the remaining oil and green beans to the wok. Fry for 5 minutes, then remove and set aside. 4. Add garlic, ginger, and chili before stir-frying for 1 minute. Return the green beans and eggplant to the wok and add the soy sauce, vegan stir-fry sauce, and pepper. Toss to coat, then serve over rice!
2 Chinese eggplants, cut into 1/4-inch strips
Call us today at 310.888.7797 to get started and to start earning your free cleaning!
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Salt, to taste
3 tbsp vegetable oil, divided 6 oz green beans, trimmed
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6 cloves garlic, minced
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1/2-inch piece of ginger, thinly sliced 1 red chili pepper, thinly sliced
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2 tbsp soy sauce
1 tbsp vegan stir-fry sauce (like Lee Kum Kee Vegetarian)
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1/8 tsp pepper
Inspired by ThePlantBasedWok.com
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