RehabAccessPT_How Posture Can Affect Back Pain

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Help Your Posture In Minutes Try this movement to have better posture

Helps Posture

www.simpleset.net

PRONE BACK EXTENSION While lying face down, slowly raise your chest upwards and off the ground. Then lower slowly back to the ground. Repeat 10 times.

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Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active lifestyle Do You Have Friends Or Family Unable To Do The Following: Have ThemCall Us Today!

Gretna Location (504) 365-1020

Belle Chasse Location (504) 398-2004

Patient Success Stories

“Thank you for givingme backmy life” “I was in pain for 3 months. I couldn’t sit or lay down with out being in great pain. The second treatment I could feel the instant relief from the treatment. Within the first week, my overall pain level went down. The overall care by everyone in this facility has been first class. I would recommend Rehab Access Physical Therapy to anyone. Thank you for giving me back my life.” – R.Clayborne, March 2018

“Walkingwell without a cane and climbing stairs.” “I entered rehab with a walker after hip surgery. Very glad to have completed rehab walking well without a cane and climbing stairs.” R. Borne, May 2018 “My knee is now functional” “Rehab Access gave me my life back! After a very complicated knee replacement, I could barely walk or bend my knee. After 3 months of intensive therapy my knee is now functional! “ J. Swaney, February 2018

“I played golf within two months of starting physical therapy” “I came in with a goal; I wanted to get back on the golf course. I was told anywhere from 6 months or longer. I played golf within two months of starting physical therapy at Rehab Access. I was also able to get back to work fulltime, help around the house and just get back to living a normal life. “ – G. Peters, November 2017

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