Come and enjoy some quality time in the pool with your baby! This Aqua Fit programs is designed to provide mom with a great workout while the little one (6 months to 3 years of age) tags along enjoying the great music. Aqua Fit - Mom & Me Day Time Friday 9:30 AM - 10:15 AM Notes: 35 minute class; 10 minutes Baby Swim time.
Aqua Cycling Come join us in our liquid gym! The Tidal Wave is a stationary bike that sits on the bottom of the pool and uses the properties of the water to give you a calorie-burning, full-body spin experience. Must sign up in advance. Age: 18+ years Day Time Session 1 Classes Session 2 Classes Mon 7:30 AM - 8:30 AM Jan 9 7 Mar 6 7 Wed 7:30 AM - 8:30 AM Jan 11 8 Mar 8 8 Thurs 3:30 PM - 4:30 PM Jan 12 8 Mar 9 8 Fri 7:30 AM - 8:30 AM Jan 13 8 Mar 10 7 Sat 9:00 AM - 10:00 AM Jan 14 8 Mar 25 7 Fee: $ 52.00 (8 weeks); $ 45.50 (7 weeks) Notes: No classes on February 20, March 13, March 15-17, April 14, April 17. * Bikes are designed for use with or without aqua shoes. Snug-fitting mid-thigh length tights/ shorts can help prevent your leg from getting caught during transitions in and out of the saddle. Tuesdays and Thursdays from 6:00 PM to 7:00 PM. Must pre-book by phone or in person. Must pay at time of booking. Fee: $ 7.50 per class. Aqua Cycling - Drop In Class Book a bike to try during an adult swim time. See Health Club desk for details. Only 5 bikes available and lifeguards will assist with setup. Fee: $ 4.25 Book a Bike
Register online or by phone 519.688.9011
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