SERVES 4 TIME: 25-30 MINS
Ingredients: • Olive oil • 250g rump steak finely sliced • 1 teaspoon cornflour • 1/8 cup of hoisin sauce • 1 tablespoon soy sauce • 1 garlic clove crushed • 1 red onion, finely sliced
Preparation: • trim chicken • cut onion into thin wedges • crush garlic cloves • boil water • prepare seasoning, flour and herbs
PRESTON HUB GRUB CLUB Our fortnightly recipe and meal sharing group, The Preston Hub Grub Club, has been running at our Preston office for over 18 months. Each fortnight a resident shares a recipe with the group and everyone prepares, cooks, learns the recipe, enjoys the meal and washes up together. The group is free held on a Friday morning. If you are interested in attending please contact the community development team on 1300 322 447 or info@hcau.org.au One of the recipes that has been made in the group was shared by Brendan, one of our residents and we are sharing it with you all here!
• 150g snow peas • Capsicums sliced • Rice
Optional extras: baby corn, carrot sliced thin, broccoli cut into florets.
Cooking instructions: 1. Put your rice on to cook by your preferred method. 2. Heat the oil in a fry pan and add garlic and onion. Stir for one minute. 3. Add beef to the pan, then the sauces and a teaspoon of cornflour. Keep stirring to coat beef in the sauces and flour. 4. Add the remaining vegetables and stir to coat all with the sauces. 5. Serve on bed of your cooked rice.
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