SpotlightDecember2018

can mimic almost any ailment and affect almost any organ or tissue in the body.

• Bloating or puffiness in face

• Bronchial asthma

The most telltale sign of food sensitivity is chronic fatigue - not the usual kind, but an almost painful tiredness that is not helped by bed rest. No matter how much sleep one has, one never feels rested.

• Migraine headaches

• Chronic ear infections

Other symptoms of hidden food sensitivities may include:

Almost any food has the ability to cause adverse reac- tions, depending on one’s individual sensitivity to it. Some people react to food additives, such as MSG, preservatives and food colorings. Most sensitivities, however, are to everyday natural foods. Common offenders include:

• Dark or puffy circles under the eyes

• Spastic colon, colitis, irritable bowel

• High blood pressure

• Milk products • Wheat • Eggs • Chocolate • Caffeine • Oranges • Strawberries • Peanuts

• Bed-wetting, uncontrolled urination

• Enlargement of lymph glands in neck

• Insomnia, sleep disturbances

• Heavy sweating not related to exercise

• Nuts • Corn • Potatoes • Sugar • Shellfish • Tomatoes

• Fluid retention

• Muscle spasms, aching muscles

• Painful, stiff or swollen joints

• Pork • Beef • Soy

• Depression or crying spells

• Sinus attacks

Addiction and sensitivity are two sides of the same coin. The foods we crave are often the culprits. Unless we track down and TOTALLY eliminate the offending foods, complete relief is not possible. The biggest mistake most people make is believing that a little bit won’t hurt. A little bit of a poison is still a poison. Even one molecule can be too much! There are a number of ways to track down and identify hidden sensitivities including elimination diets, pulse testing, and blood pressure monitoring. But the easiest way is to consult your local nutritional consultant or other practitioner who specializes in the detection of food sensitivities.

• Catch colds easily

• Repeated bouts of bronchitis or pneumonia

• Hyperactivity, attention deficit disorder

• Constipation or diarrhea

• Marked fluctuations in weight

• Eczema, psoriasis, rashes, dermatitis

• Irritability

BioScanMSA Technology is an excellent system to help detect food sensitivities non-invasively.

• Bladder infections

• Dry stuffy nose

To learn more about BioScanMSA Technology or to book an appointment for a BioScan in Tatamagouche, NS, please follow this link: http://www.natural-legends.com/assess- ment-form-contact-info.

• Runny nose .

133 DECEMBER 2018 • SPOTLIGHT ON BUSINESS MAGAZINE

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