FoundationPW_Relief for Your Knees & Hips

ONE STEP AWAY FROM PAIN-FREE RELIEF FOR YOUR KNEES & HIPS

Your hips, knees, and lower legs are tough—but injuries happen. Your hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Between arthritis, injuries, and age, however, pain can flare up. If you’re experiencing hip, knee, or leg pain, call us to schedule a closer look. Before you do, however, let’s examine the pain itself. What Causes Hip, Knee and Leg Pain? Hip, knee, and leg pain are surprisingly common. Thus, their source can come from a variety of things. If you’re experiencing pain in any part of your leg, pinpointing the exact spot can help you determine the cause. Mayo Clinic has pinpointed several leading causes of hip, knee, and leg pain. While many causes exist, the most likely are:

Hip and knee pain does not have to arise from sports injuries. People can suffer from hip and knee pain due to normal wear and tear and arthritis. A physiotherapist can help to determine where the pain can be coming from and you don’t even need to see a doctor first. What Are the Symptoms? While leg pain is noticeable by a slew of symptoms, several stick out. Aching or stiffness around the hip, groin, back, or thigh may be a sign of deeper problems. A decreased range of motion can also be a sign of deeper problems which may later result in hip, knee, or leg pain. Sometimes, inactivity can contribute to immobility—and later pain. If you’re limping, lurching or are experiencing bad balance, contact a physician. While some hip, knee, and leg pains go away, those lasting longer than several months may be hinting at a deeper issue. Contact our nearest location today or visit our website online at www.FoundationPhysio.com. We can help you recover from your hip, knee, and leg pain.

• Tendonitis • Pinched nerves • Osteoporosis • Cancer

• Arthritis • Dislocation • Hip fracture • Sprains and strains

PATIENT SPOTLIGHTS

After just my first session with Jared and a week of working on the exercises he

“Having recently reopened during COVID-19, the whole experience was very professional, with great attention to cleanliness and proper procedures in place to ensure that I felt very safe and well taken care of. My treatments with Physiotherapist Olivia at the King St. E. location have been extremely helpful in addressing my upper back pain/tension. Highly recommend. Will be back.” – S.D. 5 Star Google Review cleanliness and proper procedures in place to ensure that I felt very safe and well taken care of. ...The whole experience was very professional, with great attention to

prescribed, I was already feeling better!

“I came to see Jared after a previous practitioner was unsuccessful in identifying the cause of discomfort I was experiencing in my knee. After just my first session with Jared and a week of working on the exercises he prescribed, I was already feeling better! Throughout our follow-up sessions I’ve felt confident that we are on the right track to a full recovery. I definitely recommend Jared for your physiotherapy needs.” – M.H. 5 Star Google Review

www.FoundationPhysio.com

REBUILD YOURSELF

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