FoundationPW_Relief for Your Knees & Hips

HOW PHYSIOTHERAPY CAN HELP YOU RECOVER

In many cases, physiotherapy can help patients quickly recover from an injury and get back to what they love to do. In doing so, they can stretch, flex, and strengthen the muscles responsible for support. If a joint appears deformed, or if sudden swelling occurs, contact a physician immediately. A typical physiotherapy session will start with a comprehensive evaluation of your entire lower body, looking for the exact source of your problem. Your physiotherapist will customize a treatment plan to address areas of stiffness, weakness, tightness, and pain. On every level, physiotherapy serves to enhance the patient’s quality of life. We’re here to help, and we have years of experience backing every therapy option. Contact Foundation Physiotherapy & Wellness today, and tell us about your symptoms.

Book Your In-Clinic or Virtual Appointment Visit our booking calendar at foundationphysio.com/book We can help you achieve freedom from your pain.

Sources: mayoclinic.org/symptoms/hip-pain/basics/when-to-see-doctor/sym- 20050684 • everydayhealth.com/hip-pain/hip-pain-and-your-body.aspx • health. harvard.edu/pain/knees-and-hips-a-troubleshooting-guide-to-knee-and-hip-pain

OUR SERVICES

RUNNING PROGRAM

WHAT IS OUR RUNNING PROGRAM? The more efficient your running technique, the less likely you are to get injured, and the faster you’ll be! HOW CAN THE RUNNING PROGRAM HELP YOU? Designed to thoroughly assess your running technique and determine the best intervention to increase your efficiency, our Running Program can help you enjoy your running season and prevent injuries.

• Physiotherapy

• Chiropractic

FEATURED SERVICE

• Pelvic Health Physiotherapy

•Massage Therapy

• Pre & Post Pregnancy Program

•Acupuncture / Dry Needling

• Custom

• Running Program

Orthotics & Braces

Our Running Program is now available at all 3 Toronto locations! Call today to learn more about how we can help optimize your run.

•Vestibular Therapy

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