Get To Know Our Team! Jordan Hoogerhyde, PT, DPT
Benefits Of Spring Cleaning
• Originally from Grand Haven, MI • Bachelor’s degree in Exercise Science from Hope College in Holland, MI • DPTdegree fromFloridaGulfCoastUniversity, graduatedin2018 • First became interested in this career by going through PT as a patient himself for a variety of knee conditions • Has worked for Compleat since 2018 • Certified in Dry Needling and is an ImPACT Trained Physical Therapist (specializes in concussions) • Married tohiswife Sarah for 5 years, alsohas a little dog Copper • Hobbies include playing basketball, hiking, and fly fishing We Offer Free Consultations! Call your nearest Compleat Rehab clinic or visit us online at www.CompleatRehab.com today to schedule your free consultation! Schedule Your Appointment Today! China Grove (704) 859-5040 Gastonia (704) 824-7800 Harrisonburg (980) 255-3610 Highland Creek (980) 288-5440 Lincolnton (704) 748-0516 Locust (704) 781-4090 Mint Hill (980) 729-6525 South Charlotte (704) 751-0532 South Gastonia (704) 830-2136 Steele Creek (704) 295-4121 Coming Soon: Mount Holly (704) 954-8959
1. Allergy Symptom Reduction. A thorough cleaning can greatly reduce the amount of dust in your home, which is helpful since about 20 million Americans are allergic to dust mites, according to the Asthma and Allergy Foundation of America. 2. Cleanliness Produces Happiness. Maybe you don’t enjoy the process of cleaning, but the end result will leave you smiling. A 2010 study at the University of California, Los Angeles even found that having a clean home can improve your mood and reduce your risk of depression. 3. Declutter and Do a Good Deed by Donating. An essential part of a successful spring cleaning is getting rid of old items that are no longer used or worn. Apply the rule of thumb that if you haven’t made use of something in a year, it’s time for it to go. Fill bags and boxes of things, then donate them to a local charity so they can still be beneficial to someone else. Giving to others is an act that is associated with greater self- esteem, lower stress levels, and overall happiness. Saxbe, DE and Repetti, R. “No place like home: home tours correlate with daily patterns of mood and cortisol.” Personality and Social Psychology Bulletin. January 2010. Accessed 4 April 2017. https://www.ncbi.nlm.nih.gov/pubmed/19934011.
www.CompleatRehab.com
In theUnitedStates, youdonot needaphysician’s referral to see a physical therapist for an initial consultation. Give your nearest clinic a call or visit us online at www.CompleatRehab.com to schedule your appointment today! Do I Need A Doctor’s Referral?
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