SouthCoastPT.How Posture Affects Back and Neck Pain

HOW CAN PELVIC FLOOR PHYSIO AT OUR WEST BRANTFORD CLINIC HELP YOU?

Every patient presenting with chronic pelvic pain is unique. If you come to see a physiotherapist for your pelvic dysfunction, you’ll be taken through a thorough physical examination and patient history questionnaire. He or she will ask you specific questions about your pain, what makes it worse and better, and whether you have a history of any related issues. Based on the results of the examination, your physiotherapist can then develop a customized treatment plan to relieve your symptoms and address the suspected underlying causes to prevent recurring dysfunction. Pelvic Floor Physio Can Help:

Common physiotherapy treatments may include: • Soft tissue mobilization and massage of internal and external pelvic musculature, to relieve muscle tension and provide pain relief • Spinal and sacroiliac joint manipulations to reset the neurological pathway, relieve pain, and restore normal spinal alignment. • Electrical stimulation modalities, such as neuromuscular electrical stimulation to provide pain relief and restore normal neuromuscular activation of pelvic floor muscles and nerves. • Therapeutic exercises to restore the normal strength, flexibility, and endurance of stabilizing postural muscles in the low back and hips. Struggling with pelvic pain? Frustrated and concerned about incontinence? For both short-term and long-lasting relief without the need from invasive interventions or medications, consider consulting with a physiotherapist today.

• Relieve Incontinence • Optimize Child Delivery • Reduce Risk Of Pregnancy

Complications • Restore Pelvic Floor Health • Protect Your Pelvic Floor

Pelvic Floor Pain Causes: If you have pain in your pelvis, it may not always be fully clear what’s causing it. Some common causes of pelvic floor dysfunction and chronic pelvic pain include, but are not limited to: • Pregnancy • Sacroiliac joint dysfunction • Coccydynia • Irritation of the pudendal nerve (which originates near the bottom of your spine) • Irritable bowel syndrome • Levator ani syndrome (increased tension in pelvic floor muscles) • Post-surgical complications (e.g., pain following a hysterectomy, hernia repair, cesarean section, and/or prostatectomy)

NOW OFFERING: CHIROPRACTIC CARE AT OUR TILLSONBURG CLINIC My name is Dr. Jon Kozak and I am the chiropractor at Tillsonburg Physiotherapy, I have a patient centered approach involving patient educations, rehabilitative exercises, and the chiropractic services described below.

These all work to decrease tension, re-align scar tissue, improve range of motion, decrease stiffness, pain, and inflammations, improves strength, muscle tone, function, coordination, and decreases inflammation. Who Do We Help? People suffering from the following:

• Headaches • Neck Pian • Jaw Pain • Upper Back Pain • Low Back Pain

• Si/Hip Pain • Knee Pain • Ankle Pain

• Shoulder Pain • Shoulder Impingement • Elbow Pain • Forearm Pain • Dizziness

• Foot • Pain

What Is Chiropractic Care? Chiropractic means to do with hands. (Derived from the Greek “chir-” referring to the hand and “prassein”, to do). Chiropractic treatment focuses on spinal and extremity adjustments which decrease pain and improve range of motion of stiff joints, however chiropractic also includes:

What Is The Evidence? The following excerpt is taken from the journal of evidence based complimentary medicine: “ Spinal manipulation is an effective care option for acute, subacute, and chronic low back pain, was found to be effective for acute and subacute neck pain, migraine, and cervicogenic headaches, and manipulation of the extremities was beneficial for a variety of conditions.” Please call us at 519.842.5162 to book your your FREE first visit!

• Deep Tissue Massage • Instrument Assisted Massage • Cupping • Pin And Stretch

• Therapeutic Exercise • Ultrasound • Electrical Stimulation • Mckenzie Technique

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