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Managing Knee Arthritis with Physical Therapy: Your Path to Pain-Free Living
Introduction Living with knee arthritis can be a daily struggle, impacting your quality of life and mobility. But there’s hope. At Gold Coast Physical Therapy, we specialize in helping individuals like you manage knee arthritis effectively through physical therapy. Our therapists are experts in the identification and treatment of knee arthritis, with a focus on the pivotal role that exercise and targeted therapy techniques play in alleviating pain and improving your overall well-being. Our goal is to empower you with the knowledge and
Step 1: Recognizing the Signs and Symptoms The first step in managing knee arthritis is recognizing the telltale signs and symptoms: • Persistent knee pain that is often worse after periods of inactivity. • Swelling and tenderness in the knee joint. • Difficulty in bending or straightening the knee. • A grating sensation during knee movement. • Reduced range of motion in the knee joint. If you’re experiencing any of these symptoms, seeking guidance from our skilled physical therapists is crucial! Step 2: Consultation with a Physical Therapist When knee pain becomes a persistent issue, it’s time to consult one of our physical therapists, who is experienced in arthritis management. Our team of skilled therapists will conduct a thorough evaluation to assess the extent of your knee arthritis. This assessment includes a comprehensive physical examination and may involve reviewing imaging tests like X-rays or MRI scans.
support needed to regain your active lifestyle. Understanding Knee Arthritis
Knee arthritis is a widespread condition that occurs when the protective cartilage in the knee joint wears away over time. This results in pain, stiffness, and reduced mobility. Let’s explore how you can identify and manage knee arthritis through physical therapy:
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