Never Too Late - May 2023

Independence. Vitality. Respect.

Inside • Aging in Our Community 3 • Dementia Capable Southern Arizona 4 - 5 • Medicare & SMP 6 - 7 • Rights & Benefits 8 - 9 • Caregiving 10 - 12 • Community Lunch Program 13 • Healthy Living 14 - 16 & 22 • Healthy Minds for Life 17 • PCOA Puzzle 18 - 19 • Nunca Es Demasiado Tarde 20 - 21

• Ending Life Well 23 • Visibility Matters 24 • Advocacy 25

• Senior Companion Program 26 • Neighbors Care Alliance 27 - 28 • Philanthropy: FreeWill 29 • Wisdom Circles 29 • Featured Artist 30 • CareGiver Training Institute, Healthcare Education by PCOA 31 • PimaCare at Home, In-Home Care by PCOA 32

PCOA Helpline: (520) 790-7262 Administration: (520) 790-0504 Donate: givepcoa.org E-mail: help@pcoa.org Website: pcoa.org Mail: 8467 E. Broadway Blvd. Tucson, AZ 85710 Never Too Late is published by Pima Council on Aging, the Area Agency on Aging, Region II. Material from Never Too Late may be reprinted when permission is given and attribution is used along with ©PCOA 2023. Editor Adina Wingate, (520) 790-7573 ext. 5067 awingate@pcoa.org Editorial Assistant Jan Baker, (520) 790-7573 ext. 5076 jbaker@pcoa.org Advertising Adina Wingate, (520) 790-7573 ext. 5067 awingate@pcoa.org Design Consultant Lori Lieber, Lori Lieber Graphic Design lori@lorilieber.com

On the Cover: Detail from Gull Rock at Sunset, plein air watercolor by Ann Dunlap, The Drawing Studio. (Story, full image on inside back cover)

Help from PCOA During the Pandemic

While Pima County’s COVID-19 rates are lowering, PCOA is still encouraging the public to access our services via phone or email whenever possible to ensure the safety of our community. Please remember that although masking in PCOA facilities continues to be an option, the following guidelines are still in effect: All staff are expected to offer to wear masks and wear them when requested. PCOA will continue to supply surgical masks and KN95s to staff, volunteers, and members of the public entering our facilities as requested. • Our 8467 E. Broadway Blvd. building is open for those requiring in-person assistance. • Our 600 S. Country Club Rd. building is open for those requiring in-person assistance. We encourage you to call and make an appointment to ensure the right staff are available to assist you. The best way to access our services, including making an appointment for in–person assistance, is by calling our Helpline between 8:30 AM and 5 PM Monday through Friday at (520) 790-7262 or emailing help@pcoa.org

Editorial and Advertising Deadline for Next Issue MAY 1 2023

Please include a contact person name and phone number with all submitted material. All articles are subject to editing in accordance with technical and policy guidelines but will not be altered in content without permission of the author. Publication of submissions is not guaranteed. Ads are not to be considered as PCOA endorsements of products, services, or individuals.

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Read Never Too Late online at nevertoolate.pcoa.org

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Pima Council on Aging

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