Adults 50+
AQUATICS
Aqua Core Water walking is a stunningly powerful low impact workout. Water provides many beneficial properties such as resistance, assistance, drag, and turbulence. Tone and strengthen your body, improve balance, posture, agility, and coordination. Class is sweat and hairstyle proof. No previous experience needed. Participants must be able to walk and
be independent. Instructor: Morgan Pozzi Location: Senior Center 26486 T,Th 6/6–29 27001 T,Th 7/6–27
Res/Non-res
9:30–10:15 a.m. 9:30–10:15 a.m.
$79/$98
$109/$136
Aquafit This fun full-body workout to music includes strengthening, stretching and conditioning with water exercise equipment provided. Water workouts are good for everyone, improving upon strength, coordination, and balance. You don't need to be a swimmer; head stays above the water.
Instructor: Pauline Mount Location: Senior Center
Res/Non-res
27317 M 27318 M 27319 W 27320 W 27321 M 27322 M 27323 W 27324 W
6/12–26 6/12–26 6/14–28 6/14–28 7/3–24 7/3–24 7/5–26 7/5–26
11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m.
$39/$49 $39/$49 $39/$49 $39/$49 $52/$65 $52/$65 $52/$65 $52/$65
IN THIS SECTION
AQUATICS
44
FITNESS
45
44 | Adults 50+
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