SMaRT PT: Is Back Pain Slowing You Down

NEWSLETTER The Newsletter About Your Health And Caring For Your Body

OVERCOME BACK PAIN & GET MOVING AGAIN! IS YOUR BACK PAIN SLOWING YOU DOWN?

SERVICES & THERAPIES :

• Back Pain and Sciatica • Neck Pain • And Much More!

• Kinesio Taping • Myofascial Release • Trigger Point Dry Needling

• Manual Therapy • Ultrasound • Eletrical Stimulation

• Poor activation and coordination of the abdominal, pelvic, and back muscles • Acute injury from falls, lifting, twisting, and carrying heavy loads Most people don’t seek treatment soon enough and continue to suffer with a nagging ache or pain in their back. They may even feel symptoms travel to the buttocks and legs. Many people think that not much can be done for back pain and use medications to numb the pain to get through the day. However, medication mostly masks the pain and does nothing to address Treating back pain starts with determining the true cause. A thorough evaluation of your movement, strength, posture and joint mobility can tell a lot about the true origins of your pain. Only then, can the proper plan be formulated to get you out of pain quickly and back to the activities you love. Whether you just tweaked your back or have been suffering for a long time, seeing one of the spine specialists at SMaRT Physical Therapy can help you return to a more active and pain-free life. the root cause of the problem. Solutions to Back Pain.

(continued from outside) Early treatment by a physical therapist for back pain can reduce total medical costs by over $2700 by limiting the need for additional doctor visits, injections, medications, or surgery. Why do I have Back Pain? A number of mechanisms can contribute to back pain, but there are a few simple root causes: • Weakness in the deep core stabilizer muscles of the trunk that surround your spine and abdomen • Poor posture increasing tension on the spine • Repetitive injury to muscles and tissues around the spine from improper lifting • Limited flexibility of the spine and hip joints and muscles of the thighs

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