The Physio Studio: Don't Ignore Your Back Pain

DON’T IGNORE YOUR ACHING BACK! DO YOU FEEL ACHES AND PAINS THROUGHOUT YOUR DAY? THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY NEWSLET TER

INSIDE : • Don’t Ignore Your Aching Back! • Getting To The Bottom Of Back Pain

• Exercise Of The Month • Injury Prevention & Strengthening

The back is one of the most vulnerable parts of the body. You rely on it so heavily — whether it is to shoulder your emotional stresses or to physically lift something that you need to carry with you. Your back is constantly at risk. It is at risk when you drive, being one of the body parts likely to take the biggest impact in case of an accident. (continued inside)

www.physiostudio.ca

www.physiostudio.ca

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