Important IT Notices
When handling a suspected security breach, you can take the following steps. Stop the unauthorised activity, recover records, or shut down the system. Your co-operation is crucial. Notify your manager/compliance team. Report by email to compliance@intelling.co.uk. Report Incidents
Stress Management What is Stress? Stress is the body's natural response to pressure. It can be triggered by work, relationships, finances, or daily responsibilities. Long- term stress can negatively impact health.
Time Management
Balance Work & Family
Recognise the signs of stress (headaches, fatigue, behaviour changes, eating habits).
Think Positively
Learn Coping Mechanisms (acceptance, attitude, perspective)
Communicate
Break the Cycle
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