MAKE YOUR STORY BACK PAIN RECOVERY FIND THE FREEDOM TO RUN
Unfortunately, a lot of people don’t seek treatment when back pain arises. Before they know it, they have a big problem. They might assume nothing—except for medication—can solve their back pain problem. Medication might mask the pain, but it won’t cure the problem’s root cause. Back Pain Solutions You’re in luck: Back pain can be cured! There are a number of back pain remedies, which include the use of strength exercise, physiotherapy, and medication. Where medication is considered, anti-inflammatory drugs, analgesic medications, and counter-irritants are the most popular. Before you can treat your back pain, however, you need to know why it started. Whether you’ve tweaked a muscle or have a deeper injury, your physiotherapist, massage therapist, and chiropractor at Foundation Physiotherapy & Wellness can help. Contact our nearest location today or visit our website online at www.FoundationPhysio.com to find out more about how we can help you take charge of your back pain.
Back pain can hinder your day-to-day activities. Left untreated, it can even lead to long-term joint, spine, and nerve damage. As one of the most common physical complaints, a large percentage of the Canadian population will suffer from it at some point in their lifetime. The pain itself can hinder your ability to reach, lean, kneel, lift, or bend. It can also hinder your time spent with friends and family. Direct pain aside, minor aches, and cramps associated with a back pain problem can cause you to be irritable—ruining your good time. What Causes Back Pain? The following are some of the leading causes of back pain: • Spinal and core muscle weaknesses • Bad posture • Spinal muscle and tissue damage • Improper lifting form • Limited hip, spine and thigh muscle flexibility • Bad abdominal, pelvic and back muscle coordination
PATIENT SPOTLIGHT
“I had a full recovery from a very painful back injury thanks to Ryan. He was able to identify the problem and tailor my recovery plan accordingly. Very attentive, professional, and empathetic. I was able to return to my full potential with physical activity in no time! I would highly recommend Foundation Physiotherapy and Wellness to anyone in need.” – H.E. I was able to return to my full potential with physical activity in no time!
www.FoundationPhysio.com
REBUILD YOURSELF
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