Lonoke PT: Stronger Core Means A Healthier You

Enjoy Our Recipes

This December, our staff celebrated the holidays with a Christmas Potluck dinner. We thought we’d share these delicious recipes with our patients for you to enjoy!

ZAN’S PIGS IN A BLANKET

Staff Anniversary! We would like to congratulate Kelli on her staff anniversary at Lonoke PT!

Directions Unroll raw crescent rolls out on a cutting board. Cut each triangle into 3-4 triangles. Place a Little Smokey cocktail wienie on each triangle and roll it up. Place on cookie sheet and bake as directed on the crescent roll package.

KELLI’S TURKEY CHILI

DEREK’S ULTIMATE SLOW COOKER POTATOES

• 1 can rotel • garlic powder, chili powder and cumin to taste

• 1 1/2 # ground turkey meat • 1 can Hunt’s chili tomato sauce

• 1 teaspoon garlic salt • 1/4 teaspoon pepper • 3 cups instant mashed potatoes • slow cooker liner • gravy or parsley (optional)

• 3 cups boiling water • 1/2 cup milk • 1/2 cup butter, cut into pieces • 1/2 cup sour cream • 8 oz. cream cheese, cut into cubes

Directions Brown turkey meat. Mix all ingredients in crock pot. Cook on low for 4 hours. Add water as needed.

Directions 1. Line crockpot with slow cooker liner.

ELIZABETH’S CHICKEN PINWHEELS

2. In crockpot, mix boiling water, milk, butter, sour cream and cream cheese with whisk until blended. Add garlic salt, pepper and dry potatoes; mix until blended. 3. Cook on low for 1 1/2 hours; stir once after an hour

• 1 (8-oz) package cream cheese, softened • 1 1/2 Tbsp ranch mix • 1 cup shredded cheddar cheese • 1- 2 Tbsp milk

• 1 (3-oz) package Oscar Mayer bacon bits • 1 cup cooked chopped chicken • 4-5 large burrito tortillas (10- inch)

BECKY’S 7 LAYER DIP

• 4 roma (plum) tomatoes, diced • 1 bunch green onions, finely chopped • 1 (16 oz) can refried beans • 2 cups shredded Mexican- style cheese blend • 1 (2.25 ounce) can black olives - drained and finely chopped

• 2 avocados - peeled, pitted and diced • 1 1/2 tbsp fresh lime juice • 1/4 cup chopped fresh cilantro • 1/4 cup salsa • garlic salt to taste • ground black pepper to taste • 1 (8 oz) container sour cream • 1 (1 oz) package taco seasoning mix

Directions Mix softened cream cheese with the ranch powder, cheddar cheese, 1 Tbsp milk, bacon and chicken until well combined. Add more milk if desired. Spread about 1/4 cup of chicken mixture evenly on each tortilla. Roll the tortilla up gently, yet tightly to make sure it holds together and keeps its shape. Refrigerate for about 30 minutes to firm up the softened cheese. Cut off ends of tortilla roll and cut into 1-inch slices.

MANDY’S CHICKEN SALAD

• 1 cup mayo • 3 boiled eggs, chopped • pepper to taste

• 2 cooked chicken breasts • 2 tablespoons sweet pickle relish

Directions 1. In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper. 2. In a small bowl, blend the sour cream and taco seasoning. 3. In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.

Directions Combine all ingredients and enjoy.

Lonoke: 501-676-5540 ProMotion: 501-945-0200

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