Whole Body Health: Living Life Without Back Pain

Health &Wellness The Newsletter About Your Health And Caring For Your Body

Make Movement Matter. LIVING LIFE WITHOUT BACK PAIN It’s Time To Tackle Simple Tasks Pain-free!

In the old days, when your back was hurting, your doctor told you to rest until it felt better. However a lot has been learned about proper treatment for back pain since those days, and gone are the days of prolonged bed rest. New studies show that proper movements, posture and a gradual return to activities, has been found to be much more successful to control back pain. This allows you faster pain relief and a return to normal pain-free activities. (continued inside)



Made with FlippingBook Online newsletter