One of her new goals is to teach others the importance of taking care of your health. My mom’s journey is a powerful reminder that it’s never too late to make changes for better health. Her determination and willingness to learn and adapt have improved not only her own life but also those around her by inspiring them to embark on their own health journeys. I love you mom thank you for sharing your journey with me and others.
Over the past eight months, I’ve witnessed drastic changes in her health. Now, at age 53, she has a radiant glow and is full of life. By eating more nutritious foods, reducing sugar intake, fasting, or listening to the body’s signals, these steps have significantly, improved her health. Her story highlights the importance of starting small and making incremental changes. As a natural-born promotora de salud, she’s not one to gatekeep information; she is eager to share her newfound knowledge with anyone who’s willing to listen.
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