Aqua Fit Shallow Water
WATER FITNESS
This invigorating class improves cardio conditioning, muscular strength and endurance. Using the buoyancy and resistance of the water, you’ll experience a safe, effective and fun workout. • 45 min class; 15 min leisure swim Fee: 1 visit — $10.50; 10 visits — $70.40; 20 visits — $110.60
Drop-ins welcome!
June 17 - Aug 30
Water Fitness Memberships Available! Enjoy unlimited Water Fitness classes and access to the pool for all adult swims at Lake Lisgar Waterpark. Fee: $34.78 /month
Mon 9:30 AM - 10:30 AM* Wed 9:30 AM - 10:30 AM Fri 9:30 AM - 10:30 AM
* No class July 1 & Aug 5
SUMMER 2024 - BABY & ME Parents/caregivers can attend any shallow water Aqua Fit class this summer. *Flotation seats are provided for children (6 months to 3 years) so that a parent can participate and have the child within arms’ reach. Babies must be able to sit upright on their own. Note: Each parent/caregiver pays (child is free).
All classes held at Lake Lisgar Waterpark
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