Exalt Wellness We take a Holistic Approach to Your Health Body Brittany Nickens, LMT. CLT Massage Swedish/Relaxation Manual Lymphatic drainage Deep tissue Mind Johnnette Armstrong Wellness Coaching herbal support/Personal training/Supplement advisor Spirit Stephanie Williams REIKI Energy Cleansing / Energy Healing Spiritual Teacher
ACCESSING YOUR INTUITION
Embrace the Journey: How to Approach a Kundalini Awak- ening If you or someone you know experiences signs of Kundalini Awak- ening, it’s essential to approach the experience with patience and compassion. Here are a few ways to navigate the journey: • Grounding practices: Engaging in grounding activities like walking in nature, practicing gentle yoga, or focusing on breathwork can help ease the intense energy shifts. • Journaling and self-reflection: Writing down experienc- es and emotions can offer insight and serve as a therapeutic tool to process thoughts and feelings. • Supportive communities: Connecting with others who have experienced similar awakenings, whether through on- line forums or local spiritual groups, can foster a sense of be- longing and understanding. • Seek guidance: Spiritual mentors, energy healers, or ther- apists familiar with Kundalini energy can provide guidance and reassurance, helping individuals feel less isolated during the process. Kundalini Awakening often teaches profound lessons on self-love, trust, and surrender. For me, it meant embracing both my spiritual and personal sides, finding balance between the two. Although chal - lenging, the journey of Kundalini energy is ultimately transformative, offering each person a unique path toward self-realization and a clos - er connection to the universe. This awakening calls on individuals to embrace the unknown and trust in their inner guidance — a lesson I continue to learn and embody. With a background in healthcare management, along with expe - rience in case management, quality assurance, and patient safety, Idowu Adekoya brings a blend of professional expertise and per - sonal insight to her work as a spiritual healer. Her path has been deeply shaped by her own transformative journey through trauma and healing, and she’s committed to guiding others in their own pro- cess of growth and recovery. The founder of Idow Aura Reading, she helps others tap into their inner strength and create lives aligned with their true selves through spiritual coaching, mentorship, and intuitive therapy. www.idowsoul.com
Get your free 30 minutes Consultation For more details info@exaltprowellness.com
240.505.1814
PEMF Therapy
exaltprowellness.com
Functional Medicine At Its Finest Helena Amos, M.Ac., L.Ac., is a licensed acupuncturist and Functional Medicine (FM) practitioner with 30+ years of clinical experience. She treats a full range of conditions and disorders combining modern FM with Traditional Chinese Medicine for expert, patient-centered individualized care.
Functional Medicine-Based Treatment For: • Headaches • Weight Loss
• Digestive Disorders • Menstrual Disorders
• Allergies/Allergy Elimination • Long COVID… and much more Holistic Treatment Approaches Include:
• Acupuncture • Homeopathy • BioSET Protocols • BioMeridian Assessments
• Herbal & Nutritional Supplements & Counseling • Medical Intuitive Sessions… and many more In O ce and Distance Healing Sessions Available Schedule a FREE 20-minute Consultation Acupuncture & Natural Medicine Clinic Helena Amos, M.Ac., L.Ac., Euro. Physician 11140 Rockville Pike, #530, Rockville, MD 20852 301-881-2898 www.rockvilleacupuncturemd.com
PATHWAYS—Winter 24-25—61
Made with FlippingBook Digital Proposal Creator