STRONG STARTS
TAKE A BREAK
Denmark’s Secrets to Raising Happy Kids
In a black-and-white world, Danes embrace the gray.
The University of Oxford’s “World Happiness Report” cites Denmark as the second-happiest country behind Finland. Denmark clearly knows a thing or two about fostering a culture that prioritizes contentment and personal well-being. Not surprisingly, the rest of the world often looks to Denmark for inspiration to lead a more positive life. Regarding parenting, Danish citizens have crafted a philosophical and practical approach that could benefit children in countries far from their own. Attitude Determines Attitude First and foremost, Danish parenting is a practice steeped in empathy, caring, communication, and respect. While these core tenets aren’t particularly revolutionary, parent-child relationships in Denmark thrive because of how they apply each. Stringently nonviolent, Danish parenting focuses on the inherent goodness in all children and encourages independence, optimism, and honesty. For example, parents eschew “helicopter parenting” to allow their children to engage in playtime and other activities with as little intervention as possible. Practitioners believe granting their little ones this high level of freedom enables them to develop greater self-esteem and leadership skills than if they constantly dictate their actions and give strict directions. Additionally, Danish parenting stresses the importance of validating a child’s emotions instead of telling them how to feel. This ongoing encouragement to embrace and examine feelings likely enables Danish children to develop stronger self-trust and a clearer perception of the world around them. Bad Patches and Damaging Praise Naturally, plenty of old-fashioned tough love balances the openness apparent in Danish parenting. Parents rarely shy away from addressing negative events, feelings, and circumstances head-on with their children. Suppose a Danish parent is having a rough day or is upset about unexpected bad news. In that case, they’re more likely to explain to their children why their disposition is darker than usual rather than bottling up these thoughts and shielding the little ones from reality. While talking things out is the norm in Denmark, overloading children with compliments is considered bad form. For example, studies suggest that constantly praising a child’s intelligence harms their self-worth when they encounter mentally challenging tasks later in life. Instead of working through these obstacles, they’re more likely to give up in frustration. To that end, Danish parents emphasize effort over accomplishment , helping children gain greater confidence in overcoming hurdles.
APPLE UPSIDE- DOWN CAKE
Inspired by IHeartEating.com
Ingredients
• 1 1/2 tsp baking powder • 1/2 tsp ground cinnamon • 1/4 tsp salt • 3/4 cup milk • 1/4 cup unsalted butter, melted • 1 tsp vanilla extract • 1 large egg
Topping • 1/4 cup unsalted butter • 1/2 cup light brown sugar • 3 Honeycrisp apples Cake • 1 1/4 cups all-purpose flour • 1/2 cup granulated sugar
Directions 1. Preheat oven to 350 F. 2. In a 9-inch round cake pan, add butter for topping. Place in oven for a few minutes until melted. 3. Sprinkle brown sugar over melted butter. 4. Cut apples into half circles about 1/4-inch thick (no need to peel) and arrange them in circles, overlapping slightly until they fill the entire pan. Set aside. 5. In a large bowl, whisk together flour, sugar, baking powder, ground cinnamon, and salt. 6. Add milk, melted butter, vanilla, and egg. Whisk until combined. 7. Pour batter over apple slices, smoothing as needed. 8. Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean. 9. Let cool to room temperature, invert on a plate, and serve.
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