Fritz: Stand Up To Sciatica

PATIENT SUCCESS SPOTLIGHT

Made for a speedy recovery!

Ugly Sweater Day

“Ihave tocomplimentBrianFritzandhisentirestaff in theprofessionalism shown during my recent visit. They took the time to really understand the source of the pain I had in my lower back, explained the therapy needed for short term relief and outlined a path to a long term fix. I could barely walk into the office with the excruciating pain and they had me walking in a matter of four days and two visits. Though full recovery will take a couple of weeks, the authenticity and care I found from the entire team at FRITZ made for a speedy recovery! Thanks for making my holiday special!” – Piyush P.

The staff at Fritz Physical Therapy, enjoyed the holidays together by taking pictures in their ugly sweaters! We appreciate all of our patients continuing in the new year and hope everyone enjoyed the holidays this season!

February Happenings

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

February is quite an exciting month for the Fritz PT staff! Heather and her sister-in-law, Chelsea are heading to Disney World to fulfill a Make A Wish for Heather’s daughter after beating leukemia. They can’t wait to meet all the Disney princesses! And speaking of Disney princesses... Caitie will be competing as one in the Disney Half Marathon at the end of the month! We can’t wait to hear all the stories and see the pictures from these fun-filled trips!

SINGLE KNEE TO CHEST STRETCH Lie on your back and bring one knee to your chest, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg. Loosens Low Back www.simpleset.net

Heather has completed the following continuing education courses and is excited to start implementing what she has learned into her already comprehensiverepertoireofmanualtherapytechniquesandevaluationskills: • Beyond the SlumpTest: peripheral neuropathic syndromes in orthopedic and sports medicine patients • Achilles Tendinosis and Gratson Technique: Evidence-based treatment

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