PathwaysOnline_Spring21

HERB CORNER H eRbaL s Leep o ptions a nd s Leep H ygiene F oR a p andemic .............. 9 b y t om W oLFe a nd Susan W oLFe YOGA TODAY y oga i n t He a ge o F s ociaL d istance : a p Ractice ........................... 13 F oR u n -H ugged a Rms b y c Laudia n euman MIND • BODY • SPIRIT m indFuLness m essage : s tep o ut o F t He R iveR ................................. 19 b y p atRicia u LLman ASTROLOGICAL INSIGHTS R eady t o m ove o n ............................................................................. 22 b y m isty K uceRis MIND • BODY • SPIRIT s unK c ost a ttacHment ..................................................................................... 25 b y K atHy v ines TO YOUR HEALTH t He F aR -R eacHing e FFects o F v agus , t He W andeRing n eRve ........ 27 b y H eLena a mos ENERGETIC LITERACY e neRgetic L iteRacy : e mpatHs , g ain c LaRity ..................................... 30 b y R ose R osetRee GREEN NEWS AND VIEWS W Hat W iLL i t t aKe t o “b uiLd b acK b etteR ”? .................................. 33 b y d avid K oRten MIND • BODY • SPIRIT a WaKening t He a LcHemy o F c Reativity : t HRee t ips t o t acKLe ................... 35 p eRFectionism a nd F ind y ouR F LoW b y c aRoL b uRbanK WASHINGTON GARDENER n eWs F Rom t He L ocaL H oRticuLtuRaL W oRLd ........................................37 b y K atHy J entz CULTIVATING COMPASSION F isHFuL t HinKing : W aKing u p t o t He t RutH a bout F isH ..................... 39 o iL , F isH a nd F isHes b y m aRy F ineLLi , e dited b y c am m ac Q ueen GREEN NEWS AND VIEWS 5 b LacK H eRoes o F t He e nviRonmentaL m ovement ........................ 43 b y K ate W Hiting MIND • BODY • SPIRIT c Reating aH eaLtHy H abit i n F ouR s teps ......................................... 68 b y c aRoL W aLsH

Y Oga i n t he a ge O f s Ocial d istance : a p Ractice f OR u n -h ugged a RMs p age 13

M indfulness M essage : s tep O ut O f t he R iveR p age 19

a ngelOu e zeilO , 1 O f 5 B lack h eROes O f t he e nviROnMental M OveMent p age 43

R esouRces F oR c Reative L iving

• Pathways Spring Marketplace ..... 48 • Book Reviews By Alyce Ortuzar .. 45 • Spring Calendar .............................. 50 • Classes and Learning Centers....... 55 • Health Services................................ 58 • Metaphysical Sciences.................... 60 • Psychology and Therapy ............... 62 • Resource Directory ......................... 63 • Natural Food Stores Guide............ 70 • Online Directory ............................. 73 • Advertiser Index ............................ 74

www.PathwaysMagazine.com • www.NaturalLivingExpo.com

PATHWAYS—Spring 21—7 P T YS Spring–21 7

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