Health &Wellness The Newsletter About Your Health And Caring For Your Body
OUR VERY OWN KARA SCHUFT WAS FEATURED IN NATIONAL PHYSICAL THERAPY MAGAZINE PT IN MOTION
Kara Schuft, PT, DPT will be featured in the October Edition of PT in Motion for her contribution to the field of physical therapy in the area of healthy sleep habits. Kara has worked for years on teaching clients ways to both improve length and quality of their sleep. Kara believes that sleep is an extremely important time not only for physical health but emotional wellbeing. "I've seen the difference in my clients when their sleep issues have
been identified and addressed. Everything comes together. Their movement patterns are better. They're playing close attention and remembering to do their exercises. All of these things that were barriers fall away." PT in Motion is produced by the American Physical Therapy Association and is a national magazine published in all 50 states.
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