THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY NEWSLETTER
WHAT HAPPENS TO YOUR BODY WHEN YOU WALK 10,000 STEPS EVERY SINGLE DAY
Exercise should be a key element in any wellness routine—but unfortunately, not everyone has the time to pull away from their desks, let alone complete a 60-minute sweat sesh three times a week. But if there’s one thing anyone can more easily incorporate into a busy schedule, it’s walking 10,000 steps per day. (continued inside)
FREE PAIN CONSULTATION!
INSIDE : • 10,000 Steps Every Single Day
• Exercise Of The Month • Patient Success Spotlight
• Back To School Tips: Backpack Safety
Made with FlippingBook - Online Brochure Maker