Patient Success Spotlight
Pinch Grip Exercise For Wrist Pain Pinch tip of finger and thumb together. Hold for 5 seconds repeat 8 times. What it does: The pinch grip exercise is good for strengthening hand muscles. Your next step is to see what is causing the pain in your hand. Call us to schedule an appointment. Relieve Wrist Pain In Minutes Try this movement if you are experiencing wrist pain.
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“Jon DeBord and crew are the best. I have always had good results.” - Wesley M. I have always had good results! 6 2 3 6 8 THIS COULD BE YOU! Contact us today to schedule your appointment! 1 4 6 4 7 3 8 9
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1 6 9 7 2 4 GALVA (309) 932-8100
KEWANEE (309) 852-2200
STARK COUNTY (309) 695-4010
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DISCOVER HOW TO LIVE PAIN FREE
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At Kewanee Physical Therapy & Rehab Specialists, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.
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It’s time to call Kewanee Physical Therapy & Rehab Specialists if: • You are tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
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