2023 Winter Program Guide

ATHLETICS

Gym Cats • AGES 1-6 Your budding gymnast will love this exciting prelude to gymnastics! The program has been improved to better accommodate children at all levels. Students should wear comfortable clothing and nonslip socks or go barefoot. (dn) GYM KITTENS WITH PARENT • AGES: 1-2 Watch your little gymnast fall in love with this introduction to gymnastics. This program works on large and small muscle exercises on beam, bars, vault and floor, incorporating muscle movement, balance and hand-eye coordination. Coach helps parents move their children through obstacle courses, climbing, crawling and rolling as they experience the joy of gymnastics. Parent participation is required. There must be one parent in the gym per participant. GYM CATS: GYM CUBS WITH PARENT • AGE: 2 Our coach-led program helps parents work with their children in all areas of the gym. Every week children work large muscle groups on our obstacle courses, tumble track and foam pit. Balance and hand-eye coordination and muscle group coordination are encouraged on balance beam, parallel and uneven bars and vault. Curriculum includes introduction of forward and backward rolls, pre-handstand and cartwheel movement. Parent participation required. There must be one parent in the gym per participant. GYM CATS: GYM CUBS • AGES 3-4½ Body awareness, muscle movement, balance and hand-eye coordination are emphasized as students learn gymnastics through play. Children work on tumbling, balance beam, bars, vault and rings modified for size and skill. Small class size allows the coach the opportunity to work with children at their own speed as they are instructed on all events in the gym. This program is designed for the three-year-old ready to be in the gym without a parent and the four-year-old who may have reservations about working alone. GYM CATS: GYM TIGERS LEVEL 1 • AGES 4-5 Kids have fun in the gym learning the basics of each event - tumbling, bars, vault and beam. They work on balance, coordination, strength and independence while working small and large muscle groups on equipment modified for size and strength. GYM CATS: GYM TIGERS LEVEL 2 • AGES 4-5 Ready to work on more precise and challenging skills? Gymnasts must master a particular set of skills on all events including tumbling to be moved up to Level 2. Coaches concentrate on making sure the gymnast is executing good form while building more strength and more advanced skills. Instructors reserve the right to move the gymnast to an appropriate program if they believe placement is incorrect. GYM CATS: GYM LIONS LEVEL 1 • AGES 5-6 (By Sept. 1, 2022) Gymnastics for the kindergarten crowd works the gymnast at a little harder pace than the Gym Tigers program. Classes take a fun approach to learning gymnastics using games and drills. Self-discipline and body awareness is more heavily emphasized as is focusing on the precision that helps gymnasts transition to a grade school gymnastics program. Gymnasts participate in Gym Lions Level 1 and, with coach approval, participate in Gym Lions Level 2, for the whole year they are in Kindergarten. They move to Gymnastics: Level 1 when they enter first grade. GYM CATS: GYM LIONS LEVEL 2 • AGES 5-6 (By Sept. 1, 2022) This more advanced kindergarten program helps young gymnasts focus on building strength, endurance, body awareness and coordination. They also work on understanding good form and acquiring more difficult skills. Coaches notify you when your gymnast is ready to move to this program; there are specific skills the gymnast must be able to perform on all events. Instructors reserve the right to move the gymnast to an appropriate program if they believe placement is incorrect.

CODE DATE

DAY

TIME

R/N

Fort Hill Gymnastics Room • 20 Fort Hill Dr. GYM KITTENS WITH PARENT • AGES 1-2 78260 Jan 9-Feb 13 M

9:00-9:30 am $70/$100 9:00-9:30 am $70/$100 10:00-10:30 am $70/$100 9:00-9:30 am $60/$90 9:00-9:30 am $60/$90 10:00-10:30 am $60/$90 10:00-10:45 am $95/$125 11:00-11:45 am $95/$125 9:00-9:45 am $95/$125 10:00-10:45 am $95/$125 10:00-10:45 am $95/$125 11:00-11:45 am $95/$125 9:00-9:45 am $95/$125 10:00-10:45 am $95/$125 9:00-9:45 am $95/$125 10:00-10:45 am $95/$125 8:45-9:30 am $95/$125 11:15 am-12:00 pm $95/$125 12:10-12:55 pm $95/$125 10:00-10:45 am $80/$110 11:00-11:45 am $80/$110 9:00-9:45 am $80/$110 10:00-10:45 am $80/$110 10:00-10:45 am $80/$110 11:00-11:45 am $80/$110 9:00-9:45 am $80/$110 10:00-10:45 am $80/$110 9:00-9:45 am $80/$110 10:00-10:45 am $80/$110 8:45-9:30 am $80/$110 11:15 am-12:00 pm $80/$110 12:10-12:55 pm $80/$110 9:00-9:45 am $95/$125 10:00-10:45 am $95/$125 11:00-11:45 am $95/$125 1:00-1:45 pm $95/$125 4:00-4:45 pm $95/$125 9:00-9:45 am $95/$125 10:00-10:45 am $95/$125 11:00-11:45 am $95/$125 1:00-1:45 pm $95/$125 4:00-4:45 pm $95/$125 9:00-9:45 am $95/$125 10:00-10:45 am $95/$125 11:00-11:45 am $95/$125 1:00-1:45 pm $95/$125 4:00-4:45 pm $95/$125 9:00-9:45 am $95/$125 11:00-11:45 am $95/$125 1:00-1:45 pm $95/$125

78261 Jan 11-Feb 15 W 78262 Jan 14-Feb 18 Sa 78355 Feb 20-Mar 20 M 78356 Feb 22-Mar 22 W 78357 Feb 25-Mar 25 Sa

GYM CUBS WITH PARENT • AGE 2 78247 Jan 9-Feb 13 M

78248 Jan 9-Feb 13 M 78249 Jan 10-Feb 14 Tu 78250 Jan 10-Feb 14 Tu 78251 Jan 11-Feb 15 W 78252 Jan 11-Feb 15 W 78253 Jan 12-Feb 16 Th 78254 Jan 12-Feb 16 Th 78255 Jan 13-Feb 17 F 78256 Jan 13-Feb 17 F 78257 Jan 14-Feb 18 Sa 78258 Jan 14-Feb 18 Sa 78259 Jan 14-Feb 18 Sa 78342 Feb 20-Mar 20 M 78343 Feb 20-Mar 20 M 78344 Feb 21-Mar 21 Tu 78345 Feb 21-Mar 21 Tu 78346 Feb 22-Mar 22 W 78347 Feb 22-Mar 22 W 78348 Feb 23-Mar 23 Th 78349 Feb 23-Mar 23 Th 78350 Feb 24-Mar 24 F 78351 Feb 24-Mar 24 F 78352 Feb 25-Mar 25 Sa 78353 Feb 25-Mar 25 Sa 78354 Feb 25-Mar 25 Sa GYM CUBS • AGES 3-4 1/2 78224 Jan 9-Feb 13 M 78225 Jan 9-Feb 13 M 78226 Jan 9-Feb 13 M 78227 Jan 9-Feb 13 M 78228 Jan 9-Feb 13 M 78229 Jan 10-Feb 14 Tu 78230 Jan 10-Feb 14 Tu 78231 Jan 10-Feb 14 Tu 78232 Jan 10-Feb 14 Tu 78233 Jan 10-Feb 14 Tu 78234 Jan 11-Feb 15 W 78235 Jan 11-Feb 15 W 78236 Jan 11-Feb 15 W 78237 Jan 11-Feb 15 W 78238 Jan 11-Feb 15 W 78239 Jan 12-Feb 16 Th 78240 Jan 12-Feb 16 Th 78241 Jan 12-Feb 16 Th

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78 WINTER 2023

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