FREE Epigenetic Age Calculator
Magazine about the epigenetic clock, its benefits and use: https://online.flippingbook.com/view/476176627/ Download the calculator: https://platinumeurope.info/epigenetic-calculator
Disclaimer: If you currently have any health condition or take prescription medication, please consult with your health care provider before implementing any changes to your diet. Thank you!
References: (1) Food groups and risk of all-cause mortality: a systematic review and meta-analysis of prospective studies. Am J Clin Nutr. 2017 Jun;105(6):1462-1473. doi: 10.3945/ajcn.117.153148. Epub 2017 Apr 26. PMID: 28446499. (2) An epigenetic biomarker of aging for lifespan and healthspan. Aging (Albany NY). 2018 Apr 18;10(4):573-591. doi: 10.18632/aging.101414. PMID: 29676998; PMCID: PMC5940111.
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