As soon as your procedure is scheduled, tell your surgeon/facility about all the prescriptions, over-the-counter medications and supplements you are taking. Your medical team will help you know when to safely stop taking these medications before your procedure. Try to exercise. Walking for 20 to 30 minutes at least three times a week can help prepare you for a procedure by strengthening your muscles and improving your heart and lung function. Try to eat healthy foods such as lean proteins, fruits and vegetables. These will give your body the nutrients it needs while being easier to digest. Stay hydrated. Sip water throughout the day, eat water-rich fruits and vegetables, drink more water if it’s hot outside or you exercise, and decrease alcohol and caffeine. Light- colored urine indicates you're well-hydrated. Being well-hydrated can make veins easier to access for blood draws or IVs. Try to quit or decrease the amount you smoke or vape. Evidence shows that stopping smoking before and on the day of surgery decreases risks of heart, lung and wound complications. A helpful website for quitting smoking is smokefree.gov. Once Your Procedure is Scheduled
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