DETOX SMOOTHIE
1 Serving | 202 Calories/serving
January is here, and after a holiday season celebrating with family and friends, it’s the perfect time to recharge. This detox smoothie is just what your body needs to boost your energy and help you power through the winter months.
INGREDIENTS
1/2 cup water (or orange juice) 1 green apple 1/2 cup chopped celery 1/2 cup frozen pineapple chunks 1/2 frozen banana 1/2 inch fresh ginger, peeled and minced 1 cup fresh spinach small handful fresh cilantro 1 tbs fresh lime juice
METHOD
Slice the green apple into chunks, removing the core, seeds, and stem.
Add the apple to a high-speed blender, along with the water, spinach, pineapple chunks, celery, frozen banana, fresh ginger, cilantro, and lime juice. (If you don’t have limes on hand, lemons will work, too!) Secure the lid on your blender and blend until smooth, about 60 seconds. There should be no visible chunks of fruit or greens. Pour the smoothie into a glass right away and serve immediately. It has the best taste and texture right away.
8 / OTM / JAN 25 8 / OTM / DEC 2024
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