Exercise To Help With Pain: Try this simple exercise to help you feel better... Share this with a friend or family member to help keep them healthy too!
Innovative PT Coupons
Relieves Sciatica Pain
FREE 15 MINUTE CONSULT
PIRIFORMIS STRETCH MODIFIED
While lying on your back, hold your knee with your opposite hand and draw your knee up and over to- wards your opposite shoulder.
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316 Sherman St. Watertown, NY 13601
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WATERTOWN FAMILY YMCA 31ST ANNUAL
Shamrock Run 2019 FOR HEALTHY LIVING!
Here is a photo from Watertown Family YMCA 31st Annual Shamrock Run, FOR HEALTHY LIVING! Congratulations to our Team who participated in celebrating St. Patrick’s Day in a healthy way! Don’t miss the opportunity to help us save lives… 2019 North Country Heart Walk Watertown, NY Saturday, April 27, 2019
Life is why we walk. We cannot achieve our mission without each one of you!
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