(continued from outside) The muscles of our neck function best when we move them. So, holding her head in one position likely led to irritation of the muscles and affected her ability to move her neck, which in turn caused stress. Stress “contributes” to neck pain because, when we experience stress, our bodies naturally respond by tensing up as a protective measure. This tension can lead to discomfort, particularly in the neck and upper back region. Research studies have found that individuals with higher stress levels reported increased neck pain as compared to those with lower stress levels. This is why we say “contributes” to, but not the cause of, neck pain. UNDERSTANDING NICOLE’S NECK PAIN
HOW WE CAN HELP ALLEVIATE NECK PAIN We will target the source of your pain by
performing a thorough examination, starting with your medical history and details about how, when, and where your symptoms began. As we saw with Nicole, determining how, when, and why the pain started helps us eliminate possibilities and get to the actual root cause(s). Our therapists will also analyze your posture and movement to identify any limitations or restrictions contributing to your condition. We’ll use this information to design a program that addresses your specific needs. Our treatment plans focus on relieving your pain and improving your posture, mobility,
strength, etc., and educating you about managing your symptoms. Your program will likely include manual therapy (i.e., soft tissue work and/or joint mobilizations), targeted stretches, exercises, activity modification, or posture recommendations. We’ll listen to your unique situation and specific issues and then work to
help you find relief and get back to your normal routine. BOOK YOUR APPOINTMENT TODAY!
If you’re dealing with neck pain or looking for someone to help you figure out what is causing your issues, call us today and set up a consultation! Sources: https://www.sciencedirect.com/science/article/pii/ • 1836955320301417?via%3Dihub • https://pubmed. ncbi.nlm.nih.gov/36180150/ •https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2270377/ •https://pubmed.ncbi. nlm.nih.gov/28972599/
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