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DON’T GIVE UP ON YOUR GOALS! 2 Ways to Start Again (And Succeed!)
By now, we’re one month into 2022, and according to an Inc. article, many people have already given up on their New Year’s resolutions. The article cites a study that analyzed 800 million user logs, and found that most people give up on their resolutions by Jan. 19. If you can relate, take comfort in knowing you’re not alone, but this doesn’t have to be your reality. Let 2022 be the year you finally meet your goals with these tips for getting started again. WRITE IT DOWN. Experts have found that those who visualize their goals, write out their end-goal, and outline the steps or actions they will take to get there are the same people who regularly complete and fulfill their goals. TAKE STEPS. If your goal is to sleep better at night, you can’t force yourself into an earlier bedtime and hope it does the trick. You have to create steps that will allow you to achieve it. For instance, consider adding magnesium supplements with guidance from Dr. Sladic to help your body lull itself into a more restful sleep. This, and other steps like adding relaxing activities to your nightly routine, will help you reach your goal of better sleep. TAKE IT SLOW. This isn’t a race! You have an entire year to make this goal a habit, so start with one step and move forward from there. When you approach your goals in bite-size pieces, they become attainable. Dr. Sladic has years of experience guiding people to their goals and improving their overall well-being. If your health needs greater guidance, please call him today at 1-877-861-5927. His latest conference call (details below) also has expert guidance to help you achieve your goals.
SOLUTION ON PG. 4
MEDITERRANEAN STUFFED CHICKEN BREAST
This succulent chicken stuffed with cheese, artichokes, and sun- dried tomatoes is impressive on the plate but easy in the kitchen! Our recipe makes 2 servings.
Ingredients
• 2 chicken breasts • 2 oz mozzarella cheese, cubed • 2 canned artichoke hearts, chopped • 4 tsp sun-dried tomatoes, chopped
• 10 large basil leaves, chopped • 2 cloves garlic, chopped • 1/2 tsp curry powder • 1/2 tsp paprika • Salt and pepper, to taste
Get Back on Track!
Directions
Dr. Sladic’s 10-Day Detoxification Program
1. Preheat oven to 365 F. 2. Cut a slit lengthwise to create a pocket in the middle of each chicken breast. Place the breasts on a baking sheet. 3. In a medium bowl, combine the mozzarella cheese, artichoke hearts, tomatoes, basil, and garlic. 4. Divide the mixture in half and stuff each chicken breast pocket. Using toothpicks, seal the edges of the pockets. 5. Season the chicken with curry, paprika, salt, and pepper, then bake for 20 minutes or until the chicken reaches 165 F. 6. Remove the toothpicks and serve with rice, potatoes, salad, or roasted vegetables!
Most people fail at their health and wellness goals because they make the path to achieving those goals too difficult. In his next conference call, Dr. Sladic will introduce his latest 10-day detoxification program, intended to help your body reset, re-focus, and position you to achieve your goals. Call 1-712-432-8774 , enter conference ID 25555 then the sharing ID 012022 to learn more about Dr. Sladic’s 10-day detoxification program.
Inspired by DiabetesStrong.com
DRSLADIC.COM
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