Total Care PT: Herniated Discs

Health &Wellness The Newsletter About Your Health And Caring For Your Body

HEALTH BENEFITS OF PET OWNERSHIP

Fitness. According to a recent survey, 36 per cent of pet owners said that having a pet has helped them lose weight. Who needs a personal trainer? Social. Believe it or not, having an animal can even have an impact on your social life in a good way. Don’t be surprised if you’re stopped by strangers in the street who are eager to pat your furry friend and find out more about her. Companionship. The sheer presence of a pet in the home can boost your mood, especially after a hectic day at the office or even following a difficult conversation. What’s better than a furry hot water bottle who listens to every word you say and doesn’t answer back? Mental health. Not only do pets provide companionship and help improve your physical health, they can also provide therapeutic and emotional benefits. Animals have a completely different agenda to humans, and bring things back to basics. They want comfort, feeding and love. In return, they give huge affection.”

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