Fleming PT: Neck Pain and Headaches

Health &Wellness The Newsletter About Your Health And Caring For Your Body

RELIEVING NECK PAIN & HEADACHES It’s the end of the day, your head is pounding and your neck is aching. Was it the work you were doing? Was it the stress or the way you were sitting? Your neck is an intricate structure with hundreds of muscles and nerves. The joints in your neck provide movement, while the discs in between the bones give support and shock absorption. (continued inside)


• Relieving Neck Pain & Headaches • Stretching for Neck Pain Relief • Exercise Essentials • Patient Success Spotlight



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