The Physical Therapy Doctor - October 2025

Call 718.747.2019 today for an appointment or to find out if you have any visits remaining in 2025. You can’t carry your allotted Medicare sessions over to next year. Keep in mind that Occupational Therapists in our clinic help with balance, strength, and improving pain-free movement as well as Physical Therapists. If Ya Don’t Use ‘Em, Ya Lose ‘Em!

40+ VISITS

PHYSICAL THERAPY 20 Medicare Visits

OCCUPATIONAL THERAPY 20 Medicare Visits

TAKE A BREAK!

Creamy Braised Short Ribs

Inspired by RecipesByJanet.com

INGREDIENTS • 5 lbs bone-in short ribs • Ground black pepper • 1 yellow onion, thinly sliced • 6 garlic cloves, chopped • 1 tbsp fresh thyme leaves • 1 cup white wine or broth

• 1/2 cup water • 1 cup heavy cream

• 1 cup chopped kale (optional) • 4 tbsp salted butter, divided • 8 fresh sage leaves

DIRECTIONS

1. Preheat the oven to 325 F. 2. In a large braiser, season short ribs with black pepper. Scatter onion, garlic, and thyme over ribs. Pour in white wine or broth and 1/2 cup water. 3. Cover the braiser with a lid and roast for 2 1/2–3 hours. 4. Increase temperature to 400 F. Remove the lid, skim excess fat, and stir in heavy cream, kale, and 2 tbsp butter. Roast uncovered for 10–20 minutes. 5. Heat a small skillet over medium heat. Melt remaining butter and fry sage leaves until crisp. 6. Serve ribs hot with creamy sauce, garnished with sage.

718.747.2019 • THEPTDOCTOR.COM • 3

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