HEALTH IS WEALTH MAGAZINE
Recipe
Green Juice without Fiber
Ingredients
Celery Cucumber Spinach
Green apple Ginger Lemon
Directions Blend all the ingredients until the mixture is compact, strain into a mesh and that's it.
Benefits
✦ By removing the fiber, you can add more ingredients than in a smoothie. ✦ Gives your digestive system a break. The body's energy is focused on repair. ✦ Instant absorption of nutrients into the bloodstream.
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