Do you have back pain or leg pain with standing or walking? A 30-SECOND SELF-TEST FOR SCIATICA 1. Sit on a chair and keep good posture. 2 . Straighten one of your legs out in front of you, while pointing your toes to the sky. Pay attention to how high your leg can go and if you have any pain, numbness, or tingling. 3. Place your leg back down to resting position, and repeat the same movement with the opposite leg. Do you have a shooting pain in your leg when you stand up? Do you need to sit down for a minute for the pain to go away?
Take this 30-second self- test to see if you might have sciatica:
What Your Results Mean: If the leg with pain, numbness or tingling does not go up as high as the other leg, you likely have Sciatica. Call (204) 774-9903 and find out how South Sherbrook Therapy can help you be free of your pain.
MEET OUR TEAM: JARRETT BUSCHOLL MPT, B. KIN Jarrett graduated from the University of Manitoba with a Master of Physical Therapy, following the completion of a Bachelor of Kinesiology degree. Jarretthasexposureworkingwithadiverseclientele inawidevarietyofclinicalsettings includingstroke rehabilitation,cardiology,andhospitalrehabilitation after totalhipandkneereplacementsurgeries.He is a certified Level 1 Orthopaedic Physiotherapist through theOrthopaedicDivisionand looks forward to continuing to improve as a clinician through additional courses and certifications.
strivestorestoreoptimalfunctioning,decreasepain, and improve the client’s health and wellbeing by utilizingexercise,education,andhands-onmanual therapy. Education: • University of Manitoba: Bachelor’s degree in Kinesiology • University of Manitoba: Master of Physical Therapy Specialty Training: • Certified Level 1 Orthopaedic Physiotherapist • Experienced inplanningsport-specificprograms and training for athletes of all levels
Jarrett has a strong background in athletics and has experience planning sport-specific programs and training for athletes of all levels. He provides an individualizedtreatmentapproachthat istailored specifically to the client’s needs and goals. Jarrett
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