WH AT I S C A U S I N G Y O U R S H O U L D E R PA I N ?
The majority of pain that travels to your shoulder fromyour neck is referred pain.Yourshouldermaynot necessarilybe the problem. In fact, the first 10 degrees of movement in your shoulder comes fromyour shoulder joint.The rest relies on the movement ofyour upper back, neck, shoulder blade, and collar bones. If these areas work incorrectly then shoulder pain can occur. Most neck and shoulderpain is a result of prolonged poorposture, lifting heavy objects and minor falls or injuries.These irritate the joints in the neck and upper back. This then makes the muscles around the upper back and shoulder tighten and become sore. Suddenly, you now have neck and shoulder pain. There are many nerves that come off of the cervical (neck) vertebral bodies that pass down in front of the shoulder heading towards the arm. Irritation of these nerves can refer pain to the shoulder. Poorposture, especiallywith sitting at work orat home, can cause this to occur. Rotation of the neck or tilting of the neck may create your shoulder pain if these nerves are involved. It is important that a physical therapist examine you thoroughly if you are experiencing these symptoms. If you have had a fall or injury and suddenly develop shoulder and neck pain seek help immediately. Any injury may affect the many sensitive structures in your neck and upper back. Shoulder and neck pain if they occur together may relate to disc injuries. This is more likely if you are having neck and arm pain, rather This month AgeWell and LiveWell are excited to highlight a longstanding and valuable member of the team. For over ten yearsAlex Hovi of Bellrose has safely driven hundreds of patients living throughout Queens and Nassau to and from their therapy appointments. DuringAlex’s time as a driver, he has become an efficient navigator with in depth knowledge of all the local roads and short cuts. Safe driving is something thatAlex proved himselfcompetentwith manyyears before he worked at AgeWell. Before Alex joined our team he completed a thirtyyear career as a professional tractor trailer driver for Shell Oil. During this time, Alex distinguished himself from other drivers in safety and reliability. When Alex retired he was recognized by management as being the only driver in the history of Shell Oil to be employed for thirty years and never once have a chargeable accident on his record. This S TA F F SPOT L I GH T
than just shoulder pain. Pain that travels down the arm to any extent may indicate more severe problems.
Shoulder pain can result in restricted movement of your body. Pain involves the nervous system, immune system, digestive system, and respiratory system. To avoid referred shoulder pain or any kind of referred pain, you should have a strong immune system for prevention of diseases. A strong body can fight infection or disease and can enhance the functioning of all the body systems. A balanced diet, regular physical therapy exercises and a stress-free mind are the keys to maintaining an active life. If you are experiencing shoulder pain, consult one of our expert physical therapists for a full evaluation to determine where your problem is originating from, so correct treatments can be applied to help you.
was an amazing life accomplishment and something that Alex and now the staff of AgeWell and LiveWell are quite proud of.
When asked about his experience working at AgeWell, Alex indicates that he enjoys the family atmosphere and interacting each day with the staff and patients that he has gotten to know so well over the years. He feels satisfaction in being able to put patients at ease and providing them a feeling ofcomfort and safety as theyare driven to and from theirtherapyappointments.When Alex is not driving patients throughout Queens, he enjoys time with his family and sunny days on the golf course. Alex plans to keep himself strong and healthy so he may continue his work at AgeWell and hitting long drives out on the course. AgeWell and LiveWell feel fortunate to have a driver of Alex’s caliber transporting their patients. Alex sets the bar high and acts as an example to others to take pride in striving to be the best in your chosen vocation. If you see Alex out on the road please give him a wave in appreciation, but don’t be surprised if he does not wave back, as Alex believes a drivers hands should always remain at 10 o’oclock and 2 o’clock while the vehicle is in motion! On behalf of the staff and patients ofAgeWell / LiveWell Therapy, thank you for ten years of a job well done Alex!
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