Happy Hormones

DARK CHOCOLATE WI TH SEA SALT It might surprise you how easy it is to make chocolate at home - without vegetable fats or refined sugars. The following quantities can be adjusted to taste, they’re just a guide to use as a starting point. Cacao powder can be quite bitter for new users, so it’s best to start with a smaller amount, and keep adding small amounts to find your desired taste.

Ingredients

1 cup organic cocoa butter (available at any health food store) ¼ cup organic cacao powder 1 tablespoon smooth nut butter 1 tablespoon maple syrup (or sweetener of choice) Sea salt to taste

Method

1. Heat all ingredients in a small saucepan over medium-high heat until combined and smooth. 2. Pour the mixture into moulds, or straight onto a lined tray. 3. Sprinkle sea salt over the mixture, to taste. 4. Place in the fridge for 30 minutes to an hour or until set.

Notes

This recipe is a great base for all kinds of chocolate goodies. Omit the sea salt and add in roasted nuts or use the melted chocolate to coat strawberries or banana.

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