Austin PT_Back Pain and Sciatica

Patient Success Spotlight

Who Do You Know That Needs Our Help?

Do You Have Friends Or Family That Can’t:

� Move without pain � Bend and move freely � Balance confidently & securely

� Sit for long periods � Walk for long distances � Live active and healthy

“I would highly recommend Austin PT to anyone” Austin physical therapy was different from any other PT clinic I’ve had to go to. Every therapist that worked with me truly cared and wanted to help me rather than the usual “let’s get this hour over with” that I’ve gotten in the past in many other PT clinics. I would highly recommend Austin PT to anyone who wants to get good results and keep their good results! Luke H.

Name: Referred by:

Call to schedule.

Call (256) 883-9494 Today!

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STRENGTHEN YOUR MIND!

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

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4 ABDOMINAL BRACING Lie on your back, knees bent, feet flat on floor. Place your hands on the front of your pelvis and contract your deep core. Straighten one knee. Return foot to the starting position. Alternate legs one at a time. Repeat 10 times on both sides. 7 5 3 6 7

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http://1sudoku.com

n° 318548 - LevelHard

http://1sudoku.com

n° 310547 - LevelHard

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