100 IENT
Patient Review
CALL 732-39 FOR A CONV APPOINTME
647 Route 18 South, Unit I • East Brunswick, NJ, 08816 (Next-door to Stop & Shop) working with Dr Coomber and his staff. My quality of life has improved from the treatment received at Mana PT!” - Barbara S Supported Bridge Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by the finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times. Core Strength Exercise “Knowledgeable, caring and efficient. I have had nothing but professional experiences and excellent results
IN Doc
Exercises copyright of Always consult your physical therapist or physician before starting exercises you are unsure of doing.
Made with FlippingBook - professional solution for displaying marketing and sales documents online