Star: How To Overcome Back Pain

NEWSLETTER September, 2017

HOW TO OVERCOME BACK PAIN “Is Your Back Pain Slowing You Down?”

INSIDE:

Back Pain Relief with Matt Slimming, PT, DPT

the spine with poor lifting •Limited flexibilityof thespine,hipsandmuscles of the thighs • Poor coordination of the abdominal, pelvic and back muscles Most people don’t seek treatment soon enough and continue to suffer with a nagging ache or pain in their back. They may even feel symptoms travel to the buttocks and legs. Many people feel that not much canbedone forbackpainandusemedication tonumb the pain to get through the day. However, medication mostly masks the pain and does nothing to address the root cause of the problem. Solutions to Back Pain Treating back pain starts with determining the true cause. A thorough evaluation of your movement, strength,postureand jointmobilitycan tella lotabout the true origins of your pain. Only then, can the proper plan be formulated to get you out of pain quickly and back to the activities you love. Whether you just tweaked your back or have been suffering for a long time, seeing one of our spine specialists can help you return to a more active and pain-free life.

• Properly Taking Care Of Your Back • Healthy Recipe • Relieve Back Pain In Minutes • Patient Success Spotlight

Dear Valued Client,

Is back pain causing you to movea littleslowerandmore cautiously? If left untreated, chronic back pain can lead to long-term spinal joint

Matt Slimming PT, DPT, Owner

and possibly nerve damage. Back pain is one of the mostcommon physicalcomplaints thatpeople suffer from and more than 80% of the US population will experience back pain at some point in their lifetime. Backpaincan interferewithyourability tobend,kneel, lift, reach, do work and enjoy time with your family. Not to mention, it can make you down right irritable and affect others around you. Why do I have Back Pain? Back pain occurs for a number of reasons, but has a few simple root causes: • Weakness in the spinal and core muscles of the trunk • Poor posture and strain on the spine with slouched sitting •Repetitive injury tomusclesand tissuesaround

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www.starptclinics.com

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