Spring-Cleaning Is Not Just for Your Home! Every season brings its own traditions and helpful reminders, and spring is all about fresh starts. We shake off the winter frost and remember to clean out our closets, deep-clean our homes, and embrace the season of renewal. But while you are tackling your spring-cleaning checklist, there is one thing you should not forget — your dental cleaning! With warmer days ahead, your calendar is likely filling up with exciting events like weddings, senior pictures, vacations, graduations, and family gatherings. These are the moments when your smile takes center stage, whether it’s in a professional photo or a candid vacation snapshot. What’s the best way to ensure a bright, healthy smile for all those special occasions? A professional cleaning and dental checkup! Beyond just a picture-perfect smile, a spring dental visit is vital for preventing problems before they start. If you have a trip coming up, the last thing you want is to deal with a painful toothache during your exciting vacation. A simple exam can help catch small issues before they become big, inconvenient problems. The peace of mind that comes with knowing your oral health is in great shape is priceless, especially when you are miles away from home! During your appointment, our team will remove plaque and tartar buildup, polish your teeth, check for cavities, and assess your gum health. Think of it as spring-cleaning for your mouth as we sweep away what does not belong and leave behind a fresh, healthy foundation. Plus, there is something undeniably satisfying about that just-cleaned feeling after a visit to the dentist! Appointments fill up fast this time of year, so do not wait until the last minute! Call us today to schedule your spring cleaning and start the season with a refreshed, confident smile! SPRING FORWARD WITH A HEALTHY SMILE
HELP YOUR KIDS FALL IN LOVE WITH HIKING STEP BY STEP
Getting your kids outdoors to enjoy nature is a goal
worth pursuing, but smartphones, video games, and social media have made it far more challenging in recent years.
We celebrated Earth Day on April 22, and a nature walk is a
great way to keep the appreciation for nature going. Planning games, creative projects, and other challenges to engage them during your hike can get kids involved from the start.
Choose a trail that isn’t too difficult, and allow your children to wander and explore. If your children have a creative flair, encourage them to collect dried leaves, pieces of bark, seed pods, sticks, and other items to use in a collage. For adventurous kids, you can draft an age-appropriate list for a scavenger hunt to keep them from growing bored on the walk. You can include different insects native to your area, specific colors of leaves, and types of flowers, and you can even have them keep an ear out for different bird calls. Challenge your kids to make a list of all the plants or animals they can identify while they walk. Apps like Leafsnap help you identify plants using photos of their leaves or other parts. Additionally, the Arbor Day Foundation offers an online step-by-step guide at ArborDay.org for identifying a tree by its leaves. Keep the learning going by having your kids record their distance based on trail signs or a map app on their phones and calculate their average speed. You could also invite your youngsters to become cartographers, tracing the trail and surroundings on paper, including landmarks, rivers, and lakes. Older kids can add topographical information using their phones or an altitude app such as Altimeter or My Altitude. Hiking is a fantastic activity to help your kids appreciate the outdoors rather than their phone screens, but being in nature takes energy. Remember to pack snacks and a water bottle before you leave, or pack a favorite picnic meal to savor the rewards of exploring the outdoors!
2 • WWW.ATOWNDENTAL.COM
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